Welcome

Throughout my career, I've been committed to helping people of all ages and backgrounds navigate life's transitions and clarify their goals. My slogan, "Okay, but now what?", reflects my approach of validating experiences while encouraging individuals to reach new heights in their present and future. I believe in the power of vitality—strength and activity—to assist others in discovering their inner peace. 

I hold a Master’s in Clinical Mental Health Counseling from the University of Maryland Eastern Shore, complemented by a Bachelor’s in Sociology. Over the past decade, I've immersed myself in various professional roles and communities. I've supported the homeless in Washington D.C., counseled individuals spanning childhood to adulthood on Maryland's Eastern. 

Navigating life's challenges can feel overwhelming at times. Whether you're facing emotional hurdles or want preventative care, know that you're not alone. I understand the complexities of these experiences. My goal is to create a supportive space where you can explore your past, develop strategies for the future, and stay grounded in the present.